15
Aug
2020
Fast of Daniel – Task 14
BODY Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases the risk of heart disease. Task:... Read More
14
Aug
2020
“As the deer pants for the water brooks, So pants my soul for You, O God. My soul thirsts for God, for... Read More
14
Aug
2020
Fast of Daniel – Task 13
BODY Work up a sweat! Task: You will exercise till you really sweat! Go at your own pace and if for medical... Read More
13
Aug
2020
Fast of Daniel – Task 12
BODY Task: Walk more than usual today. Use the stairs instead of the lift, walk to nearby places that you usually would... Read More
12
Aug
2020
Fast of Daniel – Task 11
BODY When was the last time you went to the dentist? Task: If you have not been to the dentist recently, book... Read More
11
Aug
2020
Fast of Daniel – Task 10
BODY One of the things you should do to maintain a healthy blood pressure is to avoid salty food. Avoid using salt... Read More
10
Aug
2020
Fast of Daniel – Task 9
BODY – Task 9 Work up a sweat! Task: You will exercise till you really sweat! Go at your own pace and... Read More
9
Aug
2020
Fast of Daniel – Task 8
BODY – Task 8 Task: Get at least 8 hours of sleep today. SOUL – Task 8 Have you been spending quality... Read More
8
Aug
2020
Fast of Daniel – Task 7
BODY – Task 7 Task: Drink 8 glasses of water (you thought it was just for yesterday?) Keep it up! SOUL –... Read More
7
Aug
2020
Fast of Daniel – Task 6
BODY – Task 6 Staying hydrated is one of the basic rules of health and nutrition. Our bodies can supposedly last weeks... Read More
